16+ hour, 1+ min ago   (502+ words) The cabbage soup diet, juice cleanses and celebrity home workouts have been named among the biggest health fads that women are glad to see the back of. A study of 2,000 women found a host of once-popular food trends - including the…...

2+ day, 6+ hour ago   (1061+ words) Oats, fruit and beans are all part of a heart-healthy diet Eating for your heart doesn't have to be expensive, according to these experts. A heart-healthy diet includes plenty of vitamins and nutrients. However, products labelled as 'healthy' are often…...

3+ day, 16+ hour ago   (593+ words) Nearly half of Brits have tried viral social media "sleep hacks" in the past year - from avoiding screens at bedtime to more unusual tips like eating a kiwi before bed or even putting onions in their socks. A study of…...

5+ day, 16+ hour ago   (525+ words) Only one in three over 50s know if they are getting enough fibre in their diet - with many convinced they're not. A study of 2,000 adults found just 35% of those aged 50 and above were aware of the NHS's recommendation of eating 30g of…...

5+ day, 21+ hour ago   (622+ words) The NHS has urged people who are breastfeeding, pregnant, or trying for a baby to speak to their doctor if taking atorvastatin. This is because it advises that if you're taking certain medications, you may need to take extra precautions....

1+ week, 20+ hour ago   (662+ words) A landmark UK trial is investigating if energy waves can boost men's sex lives after prostate cancer surgery, the Express can reveal. New data from MacMillan Cancer Support reveals over 68,000 men are diagnosed with prostate cancer in the UK every…...

1+ week, 5+ day ago   (372+ words) People who take paracetamol on a regular basis are being warned, with the drug one of the most commonly-used in the UK. NSAIDs are commonly prescribed to manage chronic pain, but are also known to raise blood pressure and increase…...