1+ day, 12+ hour ago   (1061+ words) Oats, fruit and beans are all part of a heart-healthy diet Eating for your heart doesn't have to be expensive, according to these experts. A heart-healthy diet includes plenty of vitamins and nutrients. However, products labelled as 'healthy' are often…...

2+ day, 21+ hour ago   (593+ words) Nearly half of Brits have tried viral social media "sleep hacks" in the past year - from avoiding screens at bedtime to more unusual tips like eating a kiwi before bed or even putting onions in their socks. A study of…...

3+ day, 23+ min ago   (253+ words) Two-thirds of people who suffer pain in the UK say it is a problem several times a week - or even every day - with 61% saying it disrupts their sleep, 47% saying it affects their mood and 60% saying it limits their ability to…...

4+ day, 21+ hour ago   (525+ words) Only one in three over 50s know if they are getting enough fibre in their diet - with many convinced they're not. A study of 2,000 adults found just 35% of those aged 50 and above were aware of the NHS's recommendation of eating 30g of…...

5+ day, 2+ hour ago   (622+ words) The NHS has urged people who are breastfeeding, pregnant, or trying for a baby to speak to their doctor if taking atorvastatin. This is because it advises that if you're taking certain medications, you may need to take extra precautions....

6+ day, 18+ hour ago   (275+ words) Brits have been given advice for when they spot a certain wild animal on beach walks. The Polzeath Beach Ranger Service in Cornwall shared a recent incident on its social media of a dead washed up seal pup, saying that…...

1+ week, 1+ hour ago   (662+ words) A landmark UK trial is investigating if energy waves can boost men's sex lives after prostate cancer surgery, the Express can reveal. New data from MacMillan Cancer Support reveals over 68,000 men are diagnosed with prostate cancer in the UK every…...

1+ week, 3+ day ago   (454+ words) More than 800 Indonesian students and teachers have fallen ill in separate incidents of food poisoning linked to President Prabowo Subianto’s free-meals program this week, with dozens hospitalised after they with struck with nausea, vomiting and stomach aches. The president’s flagship…...

1+ week, 3+ day ago   (660+ words) More than 3,000 people have now died in the Democratic Republic of Congo (DRC) as the country battles its deadliest Ebola outbreak on record. According to Congo’s Ministry of Health 6,186 confirmed cases and 3,007 deaths have been recorded since the outbreak was…...