11+ hour, 57+ min ago  (879+ words) Man, I'm fine." It's a phrase heard in countless households across the country. A wife notices her husband has been complaining about headaches for weeks, a daughter points out that her father gets winded walking upstairs, or a son asks…...

12+ hour, 22+ min ago  (1188+ words) From major events to the daily microstressors we barely register, life is full of pressure. More specifically, life is full of stressors, which may be more complex and impactful than we often realize. However, in time, if left unchecked and…...

12+ hour, 37+ min ago  (705+ words) The Black community comes with a plethora of different myths that get taken to the grave with full belief. You have probably heard them all. "Black people can't get lice, or "Black people can't get sunburn. Many of these myths…...

12+ hour, 56+ min ago  (516+ words) Essential products that many families rely on to keep their babies clean and comfortable have been pulled from store shelves after testing found potential bacterial contamination in some store-brand baby wipes. Sold at Targets nationwide, the store has recalled several…...

13+ hour, 17+ min ago  (452+ words) Drowning is a significant concern, particularly for Black children and adults. Knowing the risks is the first step to preventing accidents. Enroll your children in swimming lessons as early as possible. Kelly Larson, Bloomberg Philanthropies" Injury Prevention Lead, emphasizes the…...

13+ hour, 31+ min ago  (211+ words) In this video, Dr. Ansel Johnson discusses how diet, lifestyle habits, and everyday choices can have a major impact on eye health and overall wellness. He explains the importance of eating a nutrient-rich, anti-inflammatory diet'particularly one centered on colorful fruits…...

2+ day, 14+ hour ago  (560+ words) Robin Downes, 61, aka Yoga Flava, has been a certified yoga instructor who's trained everyone from Russell Simmons and Brandy to NBA star John Sally. Her most unlikely "client" yet? Her father. "I've found myself navigating one of the most challenging…...

3+ day, 13+ hour ago  (648+ words) Factors such as heredity, diet, exercise, and sleep all have a role in the development of childhood obesity. If the places we spend most of our time (home, school, workplace, and recreation) do not promote health, eating healthily and getting…...

3+ day, 14+ hour ago  (708+ words) My mom has always been forgetful." Dad is just getting older." She repeats herself sometimes, but that's normal." Many families dismiss early dementia symptoms because they don't look dramatic at first. The changes often happen gradually'so gradually that loved ones…...

4+ day, 10+ hour ago  (805+ words) Diagnosed as a newborn, Elani grew up navigating the unpredictable challenges of sickle cell disease. "Growing up with sickle cell is a lot different " I was in and out of the hospital, pretty much every three months, just due to…...