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News
The #1 High-Protein Snack to Help Lower Cholesterol, According to Dietitians
1+ day, 13+ hour ago (357+ words) Reviewed by Dietitian Christa Brown, M.S., RDN, LD Credit: Getty Images. EatingWell design. Edamame is a protein-rich snack that supports heart health and lowers cholesterol levels. Soy protein in edamame can reduce LDL cholesterol, when replacing saturated fat sources. Choose snacks…...
Hormone therapy isn’t a general treatment for depression — but a new menopause study found intriguing mood changes
1+ day, 18+ hour ago (747+ words) Hot flashes may be the menopause symptom everyone recognizes. The feeling many women describe as "I don't feel like myself" can be harder to name — irritability, anxiety, low mood, mental exhaustion and poor sleep arriving in the same stretch of…...
Doctors Warn: Timing of Calcium and Biotin Supplements Can Affect Thyroid Medication
6+ day, 10+ hour ago (989+ words) We often talk about butterflies in our stomach. But if you're one of the more than 1 million people with hypothyroidism, you're likely more concerned with the one in your neck: Your thyroid. "Your thyroid is a butterfly-shaped gland in the…...
Drink water 2 hours before bed, sprint for 3 minutes and eat hard-boiled eggs — plus 5 more health tips to help you have a great week
1+ week, 1+ day ago (757+ words) Yahoo Health Hi, Yahoo readers! My name is Rachel Grumman Bender, and I've rounded up the latest wellness advice to help you feel healthy, energized and refreshed this week. Monday is Labor Day, which marks the unofficial end of summer…...
The surprising ways hormones can change your body
1+ week, 5+ day ago (948+ words) The politics of hormone therapy depend on who's taking it. But whether hormones are taken to treat menopause or gender dysphoria, we're talking about the same drugs. They have powerful effects on our bodies. And in recent years, research has…...
Busy Philipps found a rare tumor thanks to this full-body scan. Do you need one?
2+ week, 4+ day ago (96+ words) Yahoo Health Busy Philipps found a rare tumor thanks to this full-body scan. Do you need one? Busy Philipps revealed something shocking Aug. 26: She had surgery to remove a brain tumor. And she only discovered it thanks to a full-body…...
What’s Behind Your High Triglycerides? 6 Surprising Causes
2+ week, 5+ day ago (927+ words) "Poor diet and exercise, stress, and not sleeping well all take a toll on cardiovascular health, but they are seldom recognized." No matter the cause, doctors can work with you to reduce your levels, says Douglas Jacoby, MD, a cardiologist…...
We Asked 4 Dietitians Their Favorite Sonic Order, They All Said the Same Thing
2+ week, 5+ day ago (698+ words) Credit: Getty Images. EatingWell design. Dietitians recommend Sonic's 3-piece Crispy Tenders as a top choice. The tenders offer 21 grams of protein for 260 calories. Pair them with sides to create a more balanced and satisfying meal. On busy nights or while…...
We Asked Microbiologists How Gross It Is To Type As You Eat — And Their Answers May Surprise You
2+ week, 6+ day ago (795+ words) If you're snacking while you type, beware: You're going to want to blow those chip crumbs off your computer keyboard and wash your hands after reading this. When HuffPost asked microbiologists and germ experts about how bad it is to…...
Why Women in Perimenopause Are Opting for IUDs, According to Doctors
2+ week, 6+ day ago (499+ words) Managing menopause is basically the wild west. As such, it can be confusing (and frustrating) to know how to deal with the influx of new symptoms you might be feeling, from night sweats to suddenly heavy periods. While common forms…...