14+ min ago   (385+ words) Karthika Reveals She Has Breast Cancer The moment began when Samay was reading Karthika’s form and came across the line, “my hair is my full personality." When he asked her about it, she said, “Haan, matlab thode time pehle mere…...

1+ day, 20+ hour ago   (86+ words) Playing outdoor games gives children a break from screens and encourages them to stay active. Sports and physical activities can also support social interaction and healthy development. Parents can help by making playtime and physical activity a regular part of…...

3+ day, 8+ hour ago   (15+ words) ...

3+ day, 21+ hour ago   (138+ words) Producer: Bhaswati Sengupta Editor: Sujata Singh Sep 10, 2026 Rest 7–8 hours nightly to refresh your mind, regulate emotions, and restore physical energy. Exercise daily for twenty minutes to release endorphins, reduce anxiety, and lift your mood. Fuel your brain with nutrient-dense foods,…...

4+ day, 13+ hour ago   (877+ words) I usually skip my breakfast as part of my intermittent fasting routine, eat a big lunch and early dinner. Maybe there is a mid-morning coffee, an evening snack and a walk after dinner too. I am certainly not going hungry....

4+ day, 22+ hour ago   (1690+ words) Period pain needs no introduction. That monthly monster arrives with its familiar baggage of cramps, exhaustion and, for some women, an agony that can make getting through the day feel like a task in itself. I’ve always had it a…...

5+ day, 12+ hour ago   (645+ words) Giving up coffee and white rice is never going to be easy for anyone especially when it has been a staple food for over 35 years. Neither is getting up for a walk after meals when exercise itself had become difficult....

1+ week, 1+ day ago   (764+ words) We speak to Dr Krunal Thakkar, Consultant Orthopaedic, Trauma, Arthroplasty Surgeon, Sterling Hospital, Gandhidham, who shares how this profession can impact teachers and what steps they should take for their long-term health. Physical Impact of Prolonged Standing and Sitting The…...

1+ week, 2+ day ago   (488+ words) If you’re stocking up for Ganeshotsav modaks or planning a Navratri fast, the FDA wants a word first. Maharashtra’s food safety body has rolled out a year-round “Festival Enforcement Calendar," the first of its kind in India, targeting adulteration in…...

1+ week, 3+ day ago   (413+ words) Actress Anushka Ranjan has spoken about the physical and emotional challenges of IVF. Her husband Aditya Seal also revealed that the couple had even considered adoption. On Neha Dhupia and Angad Bedi’s show Double Date, Anushka spoke about her IVF…...