1+ week, 6+ day ago   (953+ words) Creatine is one of the most-researched supplements in the world, but concerns around its safety have persisted. Misconceptions surrounding its impact on kidney function primarily stemmed from a number of individual case reports in the 1990s and 2000s which linked creatine supplementation…...

2+ week, 6+ day ago   (416+ words) “This synergy may have potential for helping athletes achieve optimal performance levels in sports such as football, where both physical and cognitive performance are critically important,” they wrote in Frontiers in Nutrition. L-carnosine and L-tyrosine have distinct yet complementary roles…...

3+ week, 3+ day ago   (532+ words) The authors from University of Split, Croatia, and Jagiellonian University Medical College, Poland, concluded that marketing claims about purportedly enhanced bioavailability of new creatine formulations are not adequately supported by evidence from clinical trials. Published in the journal Nutrients, the…...

3+ week, 5+ day ago   (533+ words) Bringing together four clinically studied ingredients in one daily scoop, Tonic’s new Creatine + Brain SKU offers 10g of creatine alongside taurine, biotin and blueberry. Sunna van Kampen, founder of Tonic Health, best known for its additive-free effervescent multivitamins and kids gummies,…...