1+ hour, 36+ min ago   (620+ words) Experts explain the link between hormonal shifts and that pain in your shoulder or knee. Snap! Crackle! Pop! What was once the calling card of a childhood cereal is now the soundtrack of your aching joints. And it's time you…...

7+ hour, 36+ min ago   (610+ words) Going deaf taught me how easy it is to nod along and accommodate others. Hearing aids didn't "fix" me, but they did force me to confront the parts of myself I'd stopped listening to. "You're not listening," my then 3-year-old…...

1+ day, 3+ hour ago   (692+ words) Dr. Mary Claire Haver is the new longevity chief at Midi Health. In an exclusive interview with Oprah Daily, she shared her non-negotiables for healthy aging. Living longer seems to be on everyone's mind right now, informing health trends like…...

1+ week, 1+ day ago   (626+ words) When I suffered a personal tragedy, my bosses showed up for me in exactly the right way. Here's how all leaders can do the same. We keep asking people to be human everywhere except at work, where grief is supposed…...

1+ week, 1+ day ago   (894+ words) Following her mom's diagnosis with an incurable lung disease, the actress reflects on what she has learned about caregiving and advocacy'and hopes others can follow in their footsteps. Ladd managed to outlive her initial prognosis, passing away in November of…...

1+ week, 6+ day ago   (308+ words) The board-certified family physician and bestselling author tells Oprah Daily's editorial director why muscle health protects us from chronic disease and decline. Our culture'and the wellness world in particular'too often prioritizes looking healthy over actually being healthy, especially when it…...

1+ week, 6+ day ago   (978+ words) Because just this once, everyone else can wait. The benefits of focusing on yourself'of tuning into your body and taking the time to nourish it properly'are profound: Research suggests that the more we practice self-care, the more confident, creative, and…...

1+ week, 6+ day ago   (487+ words) If you've tried the basics, here's what you might want to look into next. If this sounds like you, know that you're not a failure, destined to live with frustrating or debilitating symptoms forever. It's more likely that the strategies…...

2+ week, 1+ hour ago   (884+ words) We tapped a panel of experts for the essentials that make their days smoother, their nights cooler, their skin dewier, and their sex lives spicier. This is our master list of menopause helpers. Ob-gyn and author of The New Perimenopause…...

2+ week, 5+ hour ago   (209+ words) This week, we'll learn that the secret to a meaningful life lies in our ability to course-correct. In our final set of exercises, we'll evaluate our list of "test drives," or tangible actions that spark curiosity toward your purpose, and…...