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News
Kagiso resident Nontombi Zondo honoured at Kempton Park awards
19+ min ago (144+ words) A Kagiso resident, Nontombi Zondo, who is the founder and project manager of the Nomfundo Zondo Foundation, has received recognition at the Queens with Purpose South Africa Awards for supporting local children with disabilities. Through her personal journey as a…...
Globally Popular Haircare Brand Sued Over Hair Relaxers & Cancer Risk: What Does The Science Say?
28+ min ago (344+ words) Health and Me Globally renowned beauty and haircare brand LâOréal is in the midst of a new legal battle in the US over allegations that it did not warn consumers possible potential cancer risks linked with its chemical hair-relaxer…...
Caffeine’s Role in Reducing Kidney Stone Risk: A Study Overview
1+ hour, 45+ min ago (1743+ words) A recent study with over 30,000 participants found a link. It showed that more caffeine lowers kidney stone risk by 5.32%. This means daily coffee drinkers might have a health advantage. Many wonder how coffee affects their health. Research now shows coffee…...
Author Agbolade Omowole urges Nollywood to prioritise health as deaths raise concern
1+ hour, 11+ min ago (398+ words) Nigerian author and researcher, Agbolade Omowole, has called on Nollywood to make longevity education and the wellbeing of its practitioners a priority following a string of deaths involving members of the film industry. Omowole, who researches healthy longevity in Africa,…...
Fitness Experts Warn Excess Exercise Without Recovery Harms Performance
3+ hour, 41+ min ago (898+ words) Fitness and medical experts warned exercisers that pushing through chronic physical fatigue without adequate rest sabotages performance, as Gen Z increasingly turns to recovery strategies to optimize health. Medical professionals emphasize that exercise acts as physical stress, requiring adequate sleep,…...
Most men don’t know dairy is linked to prostate cancer risk
30+ min ago (339+ words) Most men may be missing an important dietary clue about prostate cancer. A new survey found that only 20% knew research has linked dairy consumption with increased prostate cancer risk, while 66% said they would consider avoiding dairy after learning about the…...
Dog owners told ‘contact vet immediately' for common autumn issue
5+ hour, 36+ min ago (530+ words) Owners may need to react straight away and not wait for it to get better Dog owners across the UK have been urged to keep an eye out for signs and symptoms of an issue that is "quite common in…...
An expert’s take on the great fibre versus protein debate
2+ hour, 27+ min ago (931+ words) As current trends surrounding both protein and fibre intake continue to take off, understanding which nutrient takes precedence can be difficult. Should we concentrate on eating sufficient protein each day to hit our targets, or ought fibre to be the…...