1+ hour, 45+ min ago   (555+ words) A soft drink may seem like a harmless part of your daily routine, but having one every day could have implications for your metabolic and liver health. The concern is not about an occasional drink, but about frequent consumption of…...

20+ hour, 12+ min ago   (957+ words) Polycystic ovary syndrome (PCOS) is increasingly being identified during adolescence, with parents seeking medical advice for symptoms such as irregular periods, persistent acne, excess facial hair and unexplained weight gain. While some menstrual irregularity is normal during the early years…...

21+ hour, 40+ min ago   (581+ words) National Nutrition Week 2026 is a reminder that good health begins with what we eat but Ayurveda looks beyond simply choosing nutritious foods. The ancient Indian system of holistic healing considers Ahara, or diet, a cornerstone of health and vitality, placing…...

2+ day, 22+ hour ago   (882+ words) Health and fitness advice is more accessible than ever, but having more information does not necessarily make it easier to make the right choices. Generic diet plans, workout routines and constantly changing wellness trends can leave people wondering what actually…...

3+ day, 23+ hour ago   (653+ words) There is no cheat day in Angad Hasija's bag. Just fruit, salad, and peanut butter bread, packed the same way, every single day. Angad doesn't eat in on-set canteens or order in between scenes. He carries his entire day's food…...

4+ day, 22+ hour ago   (432+ words) A new mother in Howrah recently found herself Googling a question thousands of Indian parents quietly wonder about after every clinic visit: didn't my child just get vaccinated, so why isn't she "immune" yet? It's a mix-up that plays out…...

6+ day, 5+ hour ago   (532+ words) Feeling feverish with cough, body ache and fatigue? You may be asking yourself: Is it flu, COVID-19 or just another viral infection? The thing is, these illnesses can look a lot alike early on. "In Bengaluru, where respiratory infections are…...

1+ week, 1+ day ago   (381+ words) If you spend several hours standing each day, you may notice heavy legs, swelling around the ankles, night cramps or a burning sensation by the evening. It's tempting to write this off as tiredness after a long day. When the…...

1+ week, 4+ day ago   (437+ words) For years, sugar cravings have been filed under a single, unforgiving explanation: a lack of willpower. That story is getting harder to hold onto. A growing body of research shows that appetite has as much to do with the gut…...

1+ week, 5+ day ago   (372+ words) That reframing, from "am I sick?" to "am I still functioning well?," shapes everything about how seniors should approach testing after 60. We asked Dr Srivastava and Dr Bharesh Dedhia, Consultant - Intensive Care, P.D. Hinduja Hospital and MRC, Khar, what a genuinely…...