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News
How to get kids to actually wear their glasses, according to an optician
1+ hour, 15+ min ago (1078+ words) Plus, signs to look out for if your child needs glasses While your child might not need that expensive new backpack this fall (no matter how much they insist that they do) the importance of being able to see clearly…...
Enjoy a lifetime of mindful resets with this art therapy app
4+ week, 5+ hour ago (330+ words) Get lifetime access to LINA Premium and explore guided art therapy, journaling and meditation Not every wellness habit has to involve a gym membership or a perfectly quiet meditation room. Sometimes, all it takes is 15 minutes, a blank canvas and…...
My family history with melanoma couldn't make me wear SPF — but this sunscreen did
1+ mon, 6+ hour ago (643+ words) The one SPF that convinced me that daily sun protection is actually worth it. When I was young, my mom was diagnosed with melanoma and had a large portion of her chest cut out. Even though I was too young…...
What is the Scandinavian sleep method? I tried it to find out
1+ mon, 2+ week ago (924+ words) Here's what you need to know about it, according to an expert Like many Canadian couples, my partner and I don’t necessarily share the same sleep requirements. I like to be toasty warm at night while he’d rather keep things…...
The best facial sunscreens in Canada for every skin concern
1+ mon, 3+ week ago (301+ words) From drugstore to Canadian SPF We independently select everything we recommend. Buying through us may earn us a commission, which supports our work. When it comes to skincare, sunscreen will forever be touted as the MVP. No matter the number…...
Tick numbers are rising in Canada — here’s how to protect yourself this season
1+ mon, 3+ week ago (491+ words) Everything you need to know, from how to identify ticks to how to prevent them Ticks – the pests that every Canadian hopes to never run into. Believe it or not, there are over 40 different species of ticks that live in…...
We tested the Fitbit Air amid all the hype — here are the pros and cons
1+ mon, 4+ week ago (648+ words) A screen-free, subscription-optional health tracker that won't break the bank We independently select everything we recommend. Buying through us may earn us a commission, which supports our work. I’m embarrassed to admit it, but ever since I accidentally knocked my…...
Are you a mosquito magnet? An expert explains why — and how to stop it
2+ mon, 4+ day ago (912+ words) Taz Stuart, entomologist and mosquito expert shares insight and advice Sun’s out, bugs out. It seems as though as the temperature rises, so does the number of bugs outside. Not that I mind the bugs — if anything the outdoors is…...
I wore the Oura Ring 4 for 90 days — here’s how it stacks up against other fitness trackers
3+ mon, 3+ hour ago (805+ words) I tested the Oura Ring 4 in the new ceramic finish for three months — here's what I learned As someone who likes the idea of being able to access health data without being glued to a chunky watch, the Oura Ring…...
Popular Canadian brand lands on Time’s list of most influential wellness companies
3+ mon, 5+ day ago (266+ words) lululemon was the only Canadian brand that made the cut on Time's 2026 list We’re not even halfway through, and 2026 has already been a big year for lululemon. The Milano Cortina Winter Olympics showcased the Team Canada x lululemon collection, it…...