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Challenging your brain helps keep it healthy—here's how to do it
6+ hour, 25+ min ago (680+ words) Challenging your brain helps keep it healthy'here's how to do it'Lifestyle.INQ Challenging your brain helps keep it healthy'here's how to do it "Exercise your brain," experts advise people hoping to stave off dementia. But how? Stretching your brain might…...
From grief to play, Joey Montealegre creates new art—his way
1+ week, 1+ day ago (947+ words) In his early 20s, Joey Montealegre stared down a nightmare few could imagine. In late 2024, nearing Christmastime, the young artist was diagnosed with necrotizing fasciitis, a rare and terrifying "flesh-eating" infection that destroys skin, fat, and fascia in hours. It spreads…...
Could insight from cats lead to breast cancer cures?
2+ week, 2+ day ago (44+ words) Could insight from cats lead to breast cancer cures?Lifestyle.INQ This website uses a security service to protect against malicious bots. This page is displayed while the website verifies you are not a bot. Verification successful. Waiting for lifestyle....
The celebrity treatment everyone’s talking about: Inside the rise of NAD+ therapy
7+ mon, 2+ week ago (220+ words) In an age where people seem to be defying the clock entirely, there's growing curiosity around what's really going on behind the scenes. The latest answer? NAD+ therapy. READ:Your guide to the different types of manicures Once reserved for…...
How listening to your body can take your health (and more) to the next level
10+ mon, 2+ week ago (594+ words) You might have forgotten to listen to your body because for the longest time you've been dealing with work and family responsibilities or resorting to temporary strategies to be able to shift your attention away from reality, such as drinking…...
Is red light therapy worth the hype?
6+ mon, 4+ week ago (548+ words) As we get older, our body starts sending blatant signals: fine lines show up uninvited, skin gets a little less bouncy, and that youthful glow? It takes a bit more effort to achieve. But aging doesn't have to feel like…...
When your body wants rest, but TikTok says no
6+ mon, 3+ week ago (560+ words) Dining out with friends has always been a cherished activity'a time to unwind, share stories, and laugh over good food. Our conversations typically drift from lighthearted showbiz gossip and recent purchases to deeper topics such as health and aging. And…...
Fix your menstrual cycle to unlock your body’s full potential
7+ mon, 3+ day ago (971+ words) We were made to believe that PMS (premenstrual syndrome)spotting, bloating, breast tenderness, cravings, mood swings, and even depressionwas just part of being a woman. I thought so, too. Every doctor I saw growing up told me it was "normal,…...
3 mental health tips from NBA psychologists
8+ mon, 1+ day ago (776+ words) June, the designated Men's Mental Health Month, is already in the rear-view mirror, but there's no reason why we shouldn't always be aware of not just men's mental wellness, but every athlete's all year round. Playing sports, especially at or…...
Ploom unveils first Design House Collection in the Philippines
8+ mon, 2+ week ago (199+ words) READ: It's never too late to start your fitness journey but you have to be smart about it READ: Practical Father's Day gifts for a dad who's always up for an adventure Ploom is rapidly establishing itself as a global…...