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News
Exosomes Are the Biggest Skin Care Trend of the Year—but Are They Worth the Hype?
1+ hour, 13+ min ago (885+ words) The truth behind the buzz. If you’ve spent more than five minutes on BeautyTok lately, you’ve probably heard someone raving about exosomes. They’re popping up in luxury serums, post-procedure treatments, dermatologist offices, and seemingly every beauty trend forecast for the…...
Retinol Isn’t the Only Anti-Aging MVP, Derms Say—This On-Sale Serum Tackles ‘a Different Part of the Aging Picture’
2+ day, 7+ hour ago (537+ words) Retinol rebuilds, and vitamin C defends. Dr. Geeta Yadav is a board-certified dermatologist, the founder of Facet Dermatology in Toronto, Ontario, and an expert in medical and cosmetic dermatology. In anti-aging skin care, collagen is everything. Products like retinol and…...
Why Peanuts Are One of the Smartest Plant-Based Proteins You Can Eat, According to RDs
3+ week, 3+ day ago (560+ words) Betty Gold is the former senior digital food editor at Real Simple. Ah, the humble peanut. It's not the trendiest snack these days (that would be something covered in carmelized sea salt), but it does check a lot of boxes…...
The Mental Health Benefits of Having a Creative Outlet — Even If You Don't Feel Like a "Creative”
4+ week, 54+ min ago (527+ words) You don’t have to be the next Picasso to reap the benefits. Also, don’t forget that there are countless ways to be creative. Whether you’re gardening, baking, knitting, woodworking, or doodling on a scrap of paper, we’re here to remind…...
7 Energy-Boosting Superfoods to Help You Recharge, According to Nutrition Experts
1+ mon, 1+ week ago (926+ words) Put down that afternoon coffee and reach for these foods instead. If you spend any amount of time online (or even read the labels on some trending food products), you’ve probably come across the term “superfood.” Now, foods can’t actually…...
7 Morning Habits That Could Add Years to Your Life, According to Longevity Experts
2+ mon, 2+ day ago (213+ words) The actions you take after waking up are more important than you might think. One way to think about the link between our morning routine and longevity is to imagine our nervous system as a ship, says Andrew Hogue, co-CEO…...
A Podiatrist Told Me to Ditch Flat Shoes for These 8 Summer Styles That Actually Support My Plantar Fasciitis Pain
2+ mon, 2+ day ago (122+ words) Real Simple If you click on links we provide, we may receive compensation. I Have Plantar Fasciitis—a Podiatrist Told Me These 8 Supportive Summer Shoes Won’t Aggravate My Pain, From $32 They're all on sale for Memorial Day. Real Simple / Amazon…...
Cetaphil's Anti-Aging Eye Gel Is the Retinol Alternative That’ll Get Rid of Your Dark Circles—and It's on Sale
2+ mon, 1+ week ago (317+ words) No retinol, no problem. When discussing skincare products and whether or not they're worth the hype, the product is typically a high-ticket formula. But Amazon customers know better. Rather than getting hung up on the latest pricey cream, they're gravitating…...
Talking to Yourself Isn’t Weird After All—Therapists Say It Can Actually Boost Your Mood and Confidence
2+ mon, 2+ week ago (741+ words) Real Simple Talking to Yourself Isn’t Weird After All—Therapists Say It Can Actually Boost Your Mood and Confidence Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud…...
The Internet Is Obsessed With “Main Character Walks”—Here’s Why They Work
2+ mon, 2+ week ago (669+ words) The TikTok-approved solo stroll that's less about the steps and more about stepping into your own story. From the moment I pressed play on my portable CD player, I instantly felt a difference in the way I walked. With Mariah…...