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7 Must-Read Psychology Books That Improve Emotional Intelligence | Best Books for Personal Growth
1+ hour, 34+ min ago (425+ words) Must-Read Books: Emotional intelligence (EQ) is one of the most important skills for modern life, influencing how we think, behave, and connect with others. It goes beyond academic intelligence and focuses on understanding emotions, managing reactions, and improving relationships. Reading…...
Watch Video: No Quinoa, No Fancy Diets'Woman Loses 26 Kg; Check Her Weight-Loss Secret
12+ hour, 37+ min ago (525+ words) The Sunday Guardian - Watch Video: No Quinoa, No Fancy Diets'Woman Loses 26 Kg; Check Her Weight-Loss Secret Fitness creator Ritm went viral after revealing she lost 26 kg by eating simple home-cooked meals, including roti and rice, while following a consistent strength-training…...
From Downward Facing Dog to Cobra Poses: 6 Yoga Asanas That Could Completely Revitalise Your Lymphatic Drainage System
23+ hour, 57+ min ago (316+ words) Most people do yoga to improve flexibility or for meditation. But it can also be beneficial for your body's lymphatic drainage system. And some yoga asanas are more effective than others, when it comes to improving your lymphatic drainage." The…...
ORS VS Electrolytes: Which is the Better Choice for Hydration? Understanding Their Benefits, Side Effects & More
1+ day, 58+ min ago (262+ words) Oral Rehydration Salts, more commonly known as ORS are considered to be a summer staple in most homes. But, these days, electrolyte drinks have emerged as a popular alternative. So, which of them is better for hydration?" ORS is generally…...
Personality Test: Pick an Exotic Fruit to Check Out Your Emotional Weakness
1+ day, 2+ hour ago (311+ words) Look at the fruits and choose one: Dragon Fruit, Mangosteen, Passion Fruit, Lychee, or Durian. You're creative, kind of independent, and open-minded in that sort of way. But there is this emotional weak spot; it's mostly overthinking. You end up…...
Is Your i Phone Acting Like a Birth Control Device? Studies Link Smartphones to Falling Birth Rates
1+ day, 7+ hour ago (598+ words) For decades, experts have linked falling birth rates to rising living standards, better education, urbanisation, improved healthcare, and greater workforce participation among women. Access to family planning and contraception has also been considered a key factor. But now, researchers are…...
Ebola Vigil: Vijayawada Airport Ramps Up Precautionary Screening for International Arrivals
1+ day, 12+ hour ago (187+ words) In response to the ongoing Ebola outbreak caused by the Bundibugyo virus in the Democratic Republic of the Congo and Uganda, the Andhra Pradesh government has implemented rigorous health surveillance at airports, including Vijayawada International Airport. While no cases have…...
5 Common Health Insurance Mistakes Indians Make (and How to Avoid Them)
2+ day, 7+ hour ago (434+ words) This is one of the most common mistakes people make when buying health insurance. Many individuals choose the cheapest health insurance plans available in the market. Most people read only the benefits section of their policy. Very few people read…...
How Effective Is Riboflavin for Chronic Migraines? Revealing the Benefits, Science & Potential Side Effects
3+ day, 2+ hour ago (353+ words) Riboflavin is one of the most popular health supplements today. Now, some studies have suggested that riboflavin could serve as a potential remedy for people with chronic migraines." Riboflavin is a type of water soluble micronutrient, belonging to the Vitamin…...
Joe Biden Health Update: Former First Lady Claims Joe Biden Has "Slowed Down, Amidst Ongoing Cancer Battle
3+ day, 4+ hour ago (296+ words) Joe Biden Health Update: Former US President Joe Biden has been battling cancer for a while. Now, his wife Jill Biden has provided an update, stating that he has visibly "slowed down." Joe Biden has been battling the disease since…...