Design by Verywell Health; Getty Images Pumpkin seeds and walnuts are two small but mighty foods packed with blood sugar-lowering nutrients. Despite their similarities, pumpkin seeds and walnuts work in different ways to help lower blood sugar. More evidence supports…
High Blood Glucose Levels Linked to Higher Risk of Wound Complications The researchers analyzed rates of wound-related complications in 79 patients undergoing surgery for closure of chronic wounds -- a common and troublesome complication of diabetes. Blood glucose levels were measured five…
In addition, a greater anti-inflammatory activity in lipopolysaccharide (LPS)-induced macrophages was observed in the ABE-SeNPs, when compared with SeNPs. The researchers emphasise that their findings suggest that the ABE exhibits a cryoprotect and/or lyoprotectant role of ABE. “The…
Insulin resistance and blood pressure trends are now available on two new Fitbit devices. Editor, Wearables & Health Tech October 27, 2026, 3:03 pm ET Google just added insulin resistance and blood pressure trends to the Fitbit Air and Edge, taking these devices beyond…
Researchers at San Diego State University tested whether just 1 minute of easy stair-stepping could blunt the blood sugar rise after a sugary drink in the evening. Earlier studies had only tested this in the morning, but blood sugar responses are…
Why this matters: Spices are an easy way to add a boost of antioxidants and other beneficial compounds to your meals. What you can do: Add cinnamon, ginger, turmeric, and fenugreek to your foods and beverages regularly. The payoff: Research…
Should you start your day strong with breakfast, or wait it out for a better lunch? Here’s what happens to your body when you miss breakfast: Ever heard the phrase "go to work on an egg"? Still occasionally bandied around…
Here are simple ways people with diabetes can manage their blood sugar during the festive season. Sweets are not the only source of sugar during Diwali. Sweetened beverages, packaged juices, sherbets and sugary festive drinks can also contribute to a…
Getting diagnosed with diabetes sucks. We’re making it suck less. See what we built together in 2025–and what we can build in 2026. Written by: Ginger Vieira Medically reviewed by: Joanne Rinker MS, RDN, LDN, BC-ADM, CDCES, FADCES You bolused, you…
A study spanning four decades reveals how cholesterol abnormalities and high blood pressure help explain differences in diabetes-related heart attack risk between women and men, with warning signs emerging years before diabetes is diagnosed. A study published in European Heart…
Prediabetes, insulin resistance and blood sugar control: who is at risk, and how diet and habits prevent diabetes.
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