By ANNA JANE BEGLEY, DIGITAL WRITER We’ve all heard of the Mediterranean diet: plenty of fish, extra virgin olive oil, wholegrains and plants, with a sparing amount of meat and dairy. Decades of research has shown it can prevent a…
The chef-crafted line brings Blueprint's longevity protocol to Tovala, making longevity-focused nutrition easier to put into practice at home "Nutrition is something I've cared about personally for a long time, and I've always believed Tovala could play a bigger role…
As time marches on, our bodies can gradually enter a state of chronic low-grade inflammation known as inflammaging. This process accelerates aging and increases the risk of age-related diseases, from heart conditions to diabetes to cognitive decline. “This persistent inflammatory…
Praia, Cabo Verde – The Technical Support Group (TSG) for the National Programme for Older Persons met on 24 August at the offices of the World Health Organization (WHO) in Cabo Verde to review and discuss the adaptation of the new Integrated…
Scientists looking at why aging muscles weaken have found an unexpected twist. A decline in a little-known mitochondrial fat called cardiolipin appears to help drive the shift that changes muscle fibers with age, and that shift may function as a…
Researchers have found that declining cardiolipin levels may trigger a protective shift in ageing muscles, with potential implications for treating muscle loss. (A representative image) Scientists have discovered a hidden protective mechanism in ageing muscles that limits strength to shield…
Who is your Healthy Agers champion? Do you know someone who goes above and beyond to support older adults on Martha’s Vineyard? Healthy Aging Martha’s Vineyard (HAMV) is seeking nominations for our annual Healthy Agers Champion Award! Nominations are open…
ROANOKE, Va. (WDBJ) - A professor at the Fralin Biomedical Research Institute at VTC has spent the last 30 years studying whether exercise is the key to living a longer, healthier life. His findings point to mitochondria. Dr. Zhen Yan is studying…
Muscles naturally become weaker as we get older, but scientists have discovered that some of the changes associated with aging may actually help protect muscle cells from damage. New research reveals why aging muscles shift toward a different type of…
is a minimally invasive approach to cardiac surgery that allows surgeons to perform complex procedures through small incisions, using a robotic system. This technology enhances precision, dexterity, and visualization, offering potential benefits for patients compared to traditional open-heart surgery. With…
Staying healthy in later life: exercise, diet, sleep, social connection and checkups for older adults.
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