Bernice Gyamfi, the founder of Ohana Mental Health, visited KARE 11 News at Noon on Thursday to share some coping strategies for the upcoming winter blues. How to care for your mental health in the winter months EDINA, Minn. — As daylight…
Scientific progress only really matters if it changes what life looks like for those living with OCD. That’s because for someone who has spent years losing hours to their obsessions and compulsions, meaningful progress should mean a significant change in…
"Our research has identified circadian depression as a new subtype, affecting around a quarter of people in our study, including those with severe, recurrent or persistent depression," first author Emiliana Tonini from the Brain and Mind Centre at the University…
Comparing oneself with others on social media was more strongly linked to anxiety and depression signs than simply using it to pass time, a study of Norwegian teenagers found. The results suggest that what happens online may matter alongside how…
Whether you’re dealing with a severe anxiety disorder or you want to understand what’s going on with a friend, read this to sort out the facts from the misinformation. Here, experts set the record straight. Bottom line: If you are…
“Think of the tools in a tool-box: there is a hammer, pliers, a saw, a screwdriver, a rule, a glue-pot, nails and screws. The function of words are as diverse as the functions of these objects.” — Ludwig Wittgenstein With 2021 behind…
Young woman sitting alone and looking distressed during a festive holiday gathering, hand on cheek, wearing a cream knit sweater, with a Christmas tree, string lights, candles, and celebrating people blurred in the background — AXIS Integrated Mental Heal Axis' logo…
Oct 28, 2026 at 03:04 PM EDT One social media habit has been found to be strongly associated with the symptoms of a number of mental health conditions including anxiety and depression. Researchers working in Norway reviewed how five behaviors online affected mental…
Source: Kansas State University Understanding which lifestyle factors can effectively buffer or modify this inherent biological vulnerability is a paramount goal of precision psychiatry. Now, a multi-institutional study led by researchers at Kansas State University, in collaboration with the University…
Anxiety in teenagers is widespread in the U.S., with an estimated one in six teens dealing with moderate to severe symptoms, according to a new cross-sectional study, “Estimates of Anxiety Symptoms Among U.S. Adolescents,” published in JAMA Pediatrics. And, alarmingly, nearly…
Depression and anxiety disorders: antidepressants and new treatments, seasonal depression, OCD and panic, and research on mood.
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